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Department Name

Lancer Strength Center

Lancer Strength Club

Lancer Strength Club's mission is to help athletes get stronger through hard workouts, competition, accountability, and having funOur staff will be designing custom workouts and motivating you each and every session to get the best lift without wasting time.

Information

  • T-Shirt Included

  • Prizes and Competitions

  • 600lb 800lb 1000lb Club

  • Learn, Lift, Gain

  • Custom Train Heroic Workouts

  • Nutrition Deals for Pre-Workout and Protein

  • Raise money for off-season training!

Josh Mallicoat

Activities Director

  • twitter.com/@LancersAD (opens in new window)

Ryan Vinzant

Health & Physical Education Teacher

  • sites.google.com/a/isd300.k12.mn.us/mr-vinzant/ (opens in new window)

Jim Clark

Special Services Teacher

  • sites.google.com/isd300.k12.mn.us/clark/home (opens in new window)

Cody Braun

7-12 Social Studies Teacher

Nicole Johnson

5th/6th Grade Teacher

  • sites.google.com/a/isd300.k12.mn.us/mrs-johnson/ (opens in new window)